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Posts Tagged: Fitness

Surf Stronger: Surf Fitness

Tips and tricks to keep you fit as a fiddle for surfing! Surfing is one of the most pleasurable, but also one of the most physically challenging sports. To surf you need the skills to swim, to paddle out, to catch a wave, to balance on the board and to top it all off decision […]

Gym bag hacks: How to pack it like a pro!

Do you find yourself throwing your dirty clothes into your gym bag, with your trainers, your damp towel and your toiletries, closing that zip and getting home a few hours later to a not terribly fragrant bag? Or do you get to the gym and find that you have to remove everything from your bag […]