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Articles written by: Vladimir

strength

Skateboarding exercises – how to improve the performances of your skateboarder

Many of the fans are absolutely sure skateboarding requires excellent control of the skateboard, spending hours in the skate park and nothing else. But there are other types of skateboarding exercises – for example, strength and conditioning exercises, which make the difference between an average skater and a world-class skater. Strength and conditioning is an […]