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Articles written by: Stephanie

Urban Surfer’s CrossFit Dictionary

There is a lot of terminology that is unique to CrossFit, to help we have made a list of the most common abbreviations and terms used. Walking into a CrossFit gym for the first time can be overwhelming! The combination of loud music, classes going on and the indecipherable jargon scribbled all over the place […]

CrossFit: What is it? Is it for me?

Getting started with any new exercise regime can be daunting, starting CrossFit can be even more intimidating. There are many preconceived ideas about it being so hardcore that almost everyone throws up, or worse, that everyone regularly gets injured. This is not the experience that I have had at all! So, I wanted to share […]